Pranayama Workshop

Prāṇāyāma is an ancient practice of controlling the prāṇa (vital air) by stretching it. Haṭha tradition clearly says that all diseases can be annihilated by the proper and skilled practice of prāṇāyāma.

Different breathing methods are opportunities to delve into the profound science of breathing. Practice different techniques of prāṇāyāma, from basic to advanced, under the able guidance of our experts and discover its positive impact on your body and mind.

Join us and reach that point where every single breath connects you to your inner peace and wisdom.

Mode:

Online (Zoom/Google Meet)

Language of Instruction:

English/Hindi/Bengali

Day Schedule:

At your convenience

Time:

At your convenience

Duration:

One Hour

Fees:

For Indian attendees ₹9999.00

For International attendees $555.00

Requirements:

  • Good internet connection
  • A good view of the participant
  • Yoga Mat
  • Comfortable clothing
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