Say bye to all kinds of disorders and experience peace inside and out
Are you one among those who are physically and mentally exhausted due to all-devouring stress? Are you losing yourself because of deadline anxiety? Are you becoming petulant due to not having sound and sufficient sleep? Are you suffering from High BP, High Cholesterol, Diabetes, Obesity, Back/Spinal Problems and so on which are mainly caused by lifestyle disorders?
But are you also one among those enthusiasts and inquisitive who want to transcend these problems and sufferings? Then Prasamkhyanam is the best one-stop solution kiosk for you.
Join/select our tailor-made and individual-specific online courses / classes / workshops / products and bring physiological, psychological, and emotional balance to your life.
Stay at home but do not put a full stop in the path of blissful serenity.Gather Ultimate Knowledge to Live a Healthy and Peaceful Life...
Start your journey of the self, through the self, to the self to balance the rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of your life.
We are offering endless online courses and seminars with worthful contents. Those are,-
A. Daily Yoga Practices for Total Tranquility
Maintaining good health is becoming a priority in society. People from all sectors and age groups are feeling the necessity to keep themselves fit both physically and mentally for every challenge. Here, Yoga can be the best tool for you. Yoga prevents ill-health, preserves and promotes good health. Therefore, Prasamkhyanam: The Institute of Indic Studies & Research strongly recommends and promotes the daily practice of Yoga to experience a healthy transformation. READ MORE…
B. Meditation Workshop
Meditation is a profound practice of concentration. Meditation trains the mind to keep a continuous flow of concentration.
There are some very prominent traditional paths of meditation—
1) Rājayoga Meditation
2) Haṭhayoga Meditation
3) Cakra Meditation and so on
We invite you to explore the depth of introspection. READ MORE…
C. Pranayama Workshop
Prāṇāyāma is an ancient practice of controlling the prāṇa (vital air) by stretching it. Haṭha tradition clearly says that all diseases can be annihilated by the proper and skilled practice of prāṇāyāma.
Different breathing methods are opportunities to delve into the profound science of breathing. READ MORE…